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Carrot, Ginger & Orange Peel Soup

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Ingredients
  

  • 1 small onion (chopped)
  • 1 lb 450 g carrots, peeled and sliced
  • 1 tsp fresh ginger (grated)
  • 1 strip orange peel (about 2 inches, no white pith)
  • 3 cups filtered water
  • Sea salt (to taste)

Instructions
 

  • Add onion to a pot with a splash of water and cook gently until soft
  • Stir in carrots and ginger; cook 1–2 minutes until fragrant
  • Add remaining water and the orange peel
  • Simmer gently for 20 minutes, until carrots are very tender
  • Remove the orange peel and blend until smooth
  • Season lightly with sea salt and serve warm