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Mashed Parsnips with Roasted Garlic

Ingredients
  

  • 2 pounds parsnips (peeled and cut into 1-inch chunks)
  • 1 whole head garlic
  • 1 –2 tablespoons cashew cream
  • 1 –2 tablespoons unsweetened plant milk (as needed)
  • Salt (to taste)
  • Freshly ground black pepper
  • Optional: pinch of white pepper or nutmeg

Instructions
 

  • Preheat oven to 350°F. Break the garlic head apart and place the cloves in a piece of parchment paper. Wrap in foil and bake for 20 minutes. Flip the packet and bake another 5–10 minutes until soft. Set aside.
  • Place the parsnips in a pot and cover with cold water. Add a pinch of salt, bring to a boil, then reduce to a simmer and cook until very tender, about 15–20 minutes.
  • Drain the parsnips very well, then return them to the hot pot and let them sit uncovered for 1–2 minutes so excess steam can evaporate. This step helps prevent a watery mash.
  • Squeeze the roasted garlic cloves out of their skins and add them to the parsnips. Mash by hand or puree with an immersion blender or food processor.
  • Stir in the cashew cream. If needed, add plant milk a little at a time until the desired consistency is reached. Keep the mash thick rather than loose.
  • Season with salt and freshly ground black pepper to taste. Add a small pinch of white pepper or nutmeg if desired. Serve warm.