by Rita Anthony | Jul 12, 2026 | Seasonal Sunday
Shishito peppers have been enjoyed in Japan for generations and are believed to have originated from Spanish pepper varieties introduced centuries ago. Today, they’re a popular summer favorite, known for their thin skin, mild flavor and quick cooking time. These...
by Rita Anthony | Jul 11, 2026 | Savory Saturday
Looking for a simple way to enjoy one of summer’s most versatile vegetables? Thick-cut grilled eggplant “steaks” develop beautiful char marks and a rich, smoky flavor, making them a delicious addition to any backyard barbecue. Lightly brush the...
by Rita Anthony | Jul 10, 2026 | Friday Faves
Looking for a fresh and satisfying summer meal? Stuffed tomatoes get a wholesome, plant-based twist when they’re filled with my Chickpea “Tuna” Salad instead of traditional tuna salad. Serve them on a bed of crisp Bibb lettuce for a beautiful lunch...
by Rita Anthony | Jul 9, 2026 | Thankful Thursday
Nature has an incredible way of protecting many of the foods we enjoy with perfect packaging. Beyond the obvious bananas, corn, avocados and more, there are some unique examples you may not have tried. Have you ever tasted ground cherries? These small golden fruits...
by Rita Anthony | Jul 8, 2026 | Wellness Wednesday
Did you know you can roast vegetables without using oil? Using parchment paper, vegetable broth or even a little water allows vegetables to caramelize while letting their natural flavors shine. From broccoli and cauliflower to carrots, Brussels sprouts and sweet...
