by Rita Anthony | Feb 24, 2025 | Monday's Menopause
Collagen supplements are everywhere—marketed as the ultimate fix for aging skin, joint pain and bone loss during menopause. But what if they’re doing more harm than good? The Dark Side of Collagen Supplements Many collagen powders and pills come from animal bones,...
by Rita Anthony | Feb 23, 2025 | Seasonal Sunday
Happy Seasonal Sunday, Plant Lovers! This week, we’re celebrating Asian Pears—a sweet, crisp and refreshingly juicy fruit that’s in season now and widely available in grocery stores. With their crunchy texture and honey-like flavor, they’re the perfect snack or...
by Rita Anthony | Feb 22, 2025 | Savory Saturday
This Savory Saturday, enjoy the bold flavors of Smoky BBQ Jackfruit Wraps—a completely oil-free, plant-based alternative to pulled meat that’s packed with delicious taste! Why You’ll Love It: Shredded jackfruit mimics pulled meat Smoky, tangy and satisfying Completely...
by Rita Anthony | Feb 21, 2025 | Friday Faves
Hey there, plant-powered friends! It’s Friday time to kick back, relax and enjoy a good movie. But what’s a movie night without the perfect snack? This week’s Friday Faves is something crunchy, savory and oh-so-satisfying. Crispy Chickpeas! These roasted chickpeas are...
by Rita Anthony | Feb 20, 2025 | Thankful Thursday
Happy Thankful Thursday! Today, let’s appreciate the warm, nutty goodness of chestnuts—a unique and delicious plant-based staple. Unlike most nuts, chestnuts are naturally low in fat and packed with fiber, making them a wholesome addition to your meals. Why We’re...
