Prepare 12 oz. rice noodles per package instructions. Four cups cooked rice can be substituted.
1 red pepper sliced thin1 small onion wedged
8 oz mushroom sliced thin
8 oz Green beans (can be frozen)
1 lb. broccoli
At this point really see that anything goes for veggies!!!
2 T plum sauce (maple syrup can be substituted)
2 T garlic pepper sauce
1/4 cup Tamari
3/4 cup water
6 T PB2 (peanut butter powder or 2T fresh peanut butter
1/4 cup lite coconut milk
1 T corn starch
1 T Sriracha or to taste
Crushed reds to taste
1 green onion sliced at an angle
Heat wok on med high to high, sir fry veg until crisp yet heated thru, (use a splash or water if they begin to stick). Meanwhile mix sauce ingredients in a large enough bowl and whisk. Add sauce to the wok (or large nonstick pot/pan). Once thickened, add cooked noodles or cooked rice to heat thru. Garnish with green onion and crushed reds. Yum!
Note: if sauce gets too thick add another 1/2 to 1 cup water. If you like a lot of sauce double recipe. The noodles and rice will soak up some of the sauce. Cheers.
What People Are Saying
“I am a touring recording artist and also a Vegan which can sometimes mean rice and veggies more than I want on the road.
I was in Columbus for a couple of days performing and a friend hooked me up with Rita (NuYu Nourish). She pre cooked 3 meals a day for me for the days I was in town and everything was absolutely delicious and healthy and SO convenient to have on the go!
I highly recommend her for any personal chef or catering needs you may have! She ROCKS!”
"Rita prepares and cooks for me on a weekly basis. She prepares vegan and oil free dishes to accommodate my dietary needs and lifestyle goals. She is extremely talented and passionate about her cooking as well as helping people achieve their health goals through nutritious, delicious and cruelty-free meals. Rita's food is creative and complementary. A great example, is the Gypsy Bowls(lunch favorite) she prepares. She will customize the bowls with your favorite flavors tossing in her own unique flair that gives you a tasty and healthy dish. Rita is a time saver for me. Preparing delicious and affordable vegan fare. I am so happy I found her. She is a delight! I can't say enough good things about Rita and NuYu Nourish."
"Rita is amazing!!! Her food is flavorful and tasty without any added oil!! Her sriracha ranch sauce is the best! You can put it on anything from salads, potatoes to pasta and it’s oh so good!!! I haven’t had anything that Rita has made that I haven’t raved about! She is a very talented chef!"
"Great and convenient service for busy people who want to eat healthy. Wonderful dishes! The mashed potatoes and gravy are one of my favorites. :)"
"I love Rita and I love her food! She is fun, energetic, and her food is AMAZING. She is extremely knowledgeable with plant-based nutrition and she knows how to make it taste delicious without oil, dairy, or animal products on the menu. You cannot go wrong with anything on her menu or with her in-house services. She's a plant-based culinary genius!"
"Rita is amazing! She's super easy to work with and all of her food is really great. You pick a dish and she takes care of the rest. It's so great to come home to a fridge of delicious food."
"We have been lucky to have Rita as our vegan chef for several months now. All of her recipes are delicious - seriously, her vegan lasagna is better than ANY lasagna we've ever tried! Her services are very affordable and she is quite knowledgeable about the intricacies of vegan diet. Wether you are ready to make a full transition to vegan diet or, you simply want to try it out for a while - Rita 's got you covered!"