Succulent Spaghetti Squash

Succulent Spaghetti Squash

Back in my low to no carb days, I once tried spaghetti squash. Well I was not a fan. It was bland, my tastebuds thought, until I went plant-based some years later. You know it only takes 10 days to change the “buds”? They really are your buds! Your buddies! Now, I...
Stir Fri-DAY

Stir Fri-DAY

  Stir Fri-DAY NOODLES:12 oz. Rice noodles per package instructions (OR)4 cups Cooked riceVEG:1 Red pepper sliced thin small onion wedged8 oz mushroom sliced thin8 oz Green beans (can be frozen)1 lb. BroccoliAt this point really see that anything goes for...
BIG GAME DAY FAVES

BIG GAME DAY FAVES

It may be a tad early to start thinking about recipe picks for Super Bowl Sunday, but I don’t see anything wrong with some preparedness. I recall hosting my first “meatless”, whole food, plant based, vegan super bowl party. I was nervous and hoping...