by Rita Anthony | Jul 19, 2026 | Seasonal Sunday
July brings one of summer’s sweetest treasures, Black Mission figs. With their deep purple skin, naturally sweet flavor and rich, jam-like texture, they’re a delicious fruit to enjoy while they’re in season. Originally cultivated in the Mediterranean...
by Rita Anthony | Jul 18, 2026 | Entrees
Grilled Corn Cakes with Fresh Tomato Salsa Corn Cakes2 cups fresh corn kernels1 cup whole wheat flour (or gluten-free flour of choice)1 teaspoon baking powder½ teaspoon garlic powder½ teaspoon onion powder¼ teaspoon smoked paprika½ cup unsweetened plant milk2...
by Rita Anthony | Jul 18, 2026 | Savory Saturday
Sweet summer corn is one of the season’s greatest gifts and these Grilled Corn Cakes are a delicious way to enjoy it. Lightly crisp on the outside and tender on the inside, they’re perfect for backyard cookouts, weekend lunches or a simple summer dinner....
by Rita Anthony | Jul 17, 2026 | Appetizers
Stuffed Cucumber Boats 2 large cucumbers1 cup oil-free hummus1 small tomato (finely diced)¼ cup bell pepper (finely diced)¼ cup shredded carrot2 tablespoons chopped fresh parsley or dill1 tablespoon lemon juiceFreshly ground black pepper (optional) Slice the cucumbers...
by Rita Anthony | Jul 17, 2026 | Friday Faves
Looking for a refreshing appetizer that doesn’t require turning on the stove? These Stuffed Cucumber Boats are crisp, cool and perfect for hot summer days. Stuffed Cucumber Boats Ingredients 2 large cucumbers 1 cup oil-free hummus 1 small tomato, finely diced ¼...
