Hello and happy Sunday! With the winter chill in full swing, there’s nothing better than a warm cup of hot chocolate to soothe your soul.
This week, let’s celebrate the comforting spices of the season: cinnamon and cayenne.
Why Cinnamon and Cayenne? ♥️
These spices don’t just taste amazing—they’re also packed with health benefits:
Cinnamon: Rich in antioxidants, cinnamon helps fight inflammation, supports healthy blood sugar levels and promotes heart health.
Cayenne: This spicy kick starter contains capsaicin, which can boost metabolism, improve circulation and support digestion.
Together, they create a perfect balance of warmth, spice and comfort for your plant-based hot chocolate.
Cinnamon & Cayenne Hot Chocolate Recipe
Serves 2
Ingredients:
- 2 cups unsweetened plant-based milk (almond, oat or soy work well)
- 2 tbsp unsweetened cocoa powder
- 1–2 tbsp maple syrup (adjust to taste)
- ½ tsp ground cinnamon
- A pinch of cayenne pepper (or more for extra heat!)
- 1 tsp vanilla extract
- Optional: vegan whipped cream or marshmallows for topping
Instructions:
- In a small saucepan, heat the plant-based milk over medium heat until warm (but not boiling).
- Whisk in the cocoa powder, maple syrup, cinnamon and cayenne until fully combined.
- Remove from heat and stir in the vanilla extract.
- Pour into mugs and, if desired, top with vegan whipped cream or marshmallows. Sprinkle a little extra cinnamon or cayenne on top for a festive touch.
- Sip, savor and feel the warmth!
A Perfect Winter Treat
This cozy drink is a delicious way to enjoy the health benefits of cinnamon and cayenne while indulging in a plant-based twist on a classic favorite.
I’d love to hear how you like this recipe—reply to this email and let me know!
I hope you enjoy making and savoring this recipe. Let me know how it turns out on my Social Media, and feel free to share your photos and feedback! 💚
I started out several years ago watching Forks Over Knives, decided to “try out” the plant-based meal plan and had shockingly incredible results. I’ve never turned back. I have lost nearly 50 pounds, and that is just one side effect that me, my family, friends and clients have experienced after making the change.
Having been an incredible cook my entire adult life, I started my own personal chef service, NuYu Nourish, to extend my help to others. I interned under a celebrity chef, became a celebrity chef myself and have been expanding my reach and goals ever since! My plan follows strictly and simply those of Dr. Mcdougall, Dr. T. Colin Campbell and Dr. Esselstyn.
