by Rita Anthony | Apr 23, 2026 | Thankful Thursday
You’ve probably seen it on menus before and wondered, what exactly is Seitan (say-tan)? Seitan is a plant-based protein made from wheat gluten, known for its firm, chewy texture that makes it a popular option in many savory dishes. It’s been used for centuries,...
by Rita Anthony | Apr 16, 2026 | Thankful Thursday
Split peas might seem simple, but not all split peas are the same. When it comes to green vs. yellow split peas, the difference goes beyond just color. Green split peas have a slightly earthier, more robust flavor, while yellow split peas are milder and a bit sweeter....
by Rita Anthony | Apr 2, 2026 | Thankful Thursday
This Thankful Thursday, we’re showing appreciation for a small but powerful ingredient that transforms everyday cooking, Paprika. Paprika is made from dried and ground peppers and its flavor can range from mild and sweet to deep and smoky depending on how it’s...
by Rita Anthony | Mar 26, 2026 | Thankful Thursday
For this Thankful Thursday, I wanted to share one simple ingredient I truly appreciate in my kitchen, Tamari Sauce. I love using San-J’s tamari (the green label). It’s a gluten-free soy sauce and one of the lowest in sodium, which makes it a staple I feel good about...
by Rita Anthony | Mar 12, 2026 | Thankful Thursday
For this week’s Thankful Thursday, we’re appreciating a small pantry staple that brings surprising flavor to many dishes, Mustard Seeds. These tiny seeds have been used in cooking for centuries. When left whole, they add a mild tang and texture, but when heated in a...
by Rita Anthony | Mar 9, 2026 | Thankful Thursday
Today I’m feeling especially grateful for one simple, nourishing ingredient that doesn’t get nearly enough attention, Farro. This ancient grain has a beautifully chewy texture, a subtle nutty flavor and the kind of heartiness that makes a meal truly satisfying. It’s...
