by Rita Anthony | Jul 10, 2026 | Friday Faves
Looking for a fresh and satisfying summer meal? Stuffed tomatoes get a wholesome, plant-based twist when they’re filled with my Chickpea “Tuna” Salad instead of traditional tuna salad. Serve them on a bed of crisp Bibb lettuce for a beautiful lunch...
by Rita Anthony | Jul 3, 2026 | Friday Faves
Sweet watermelon adds a refreshing twist to traditional pico de gallo, making it perfect for warm summer days. Combined with fresh tomatoes, cilantro and lime, it’s a colorful recipe that’s both light and full of flavor. It’s a delicious way to enjoy...
by Rita Anthony | Jun 26, 2026 | Friday Faves
This week’s favorite is Sweet Potato & Black Bean Enchiladas. Sweet potatoes, black beans and kale come together in this hearty plant-based dish that’s wrapped in corn tortillas, topped with enchilada sauce and baked until bubbly and delicious. Sweet...
by Rita Anthony | Jun 19, 2026 | Friday Faves
Persian cucumbers are especially refreshing during the summer months and edamame adds plant-based protein and fiber to help make this salad more satisfying. This Asian-Inspired Cucumber Edamame Salad is light, flavorful and perfect for a quick lunch, picnic or healthy...
by Rita Anthony | Jun 12, 2026 | Friday Faves
This week’s favorite is a simple summer classic that’s perfect for warm evenings, backyard gatherings or a light appetizer before dinner. Fresh cherry tomatoes and fragrant basil are piled onto grilled bread that has been lightly rubbed with fresh garlic...
by Rita Anthony | Jun 5, 2026 | Friday Faves
This week’s favorite is a fresh and colorful Summer Pasta Salad that’s perfect for warm-weather meals, picnics and family gatherings. Sweet corn, juicy cherry tomatoes and crisp Persian or English cucumber come together with whole grain pasta and a light,...
