by Rita Anthony | Mar 27, 2026 | Friday Faves
Rice cakes! Here’s a brand that really has something for everyone, Lundberg Family Farms. They do such a great job with variety. The Lightly Salted Brown Rice Cakes are simple and clean, the Tamari Seaweed Rice Cakes bring that deep, savory, umami flavor and if you...
by Rita Anthony | Mar 20, 2026 | Appetizers, Friday Faves
This week’s favorite is something simple, satisfying and perfect to have on hand, a creamy Black Bean Dip that’s completely plant-based and oil-free. It’s rich, flavorful and comes together in minutes, making it a great option for snacking, sharing or adding to meals...
by Rita Anthony | Mar 13, 2026 | Friday Faves
This week’s Friday Faves is all about something simple, colorful and naturally sweet, Fresh Fruit Skewers. They’re a refreshing, no-cook snack that feels a little festive while still being completely plant-based and oil-free. Fresh Fruit Skewers Ingredients (about 6–8...
by Rita Anthony | Mar 6, 2026 | Desserts & Snacks, Friday Faves
Sometimes the simplest things are the most satisfying. If you’ve never tried banana “nice cream,” you’re in for a treat. It’s creamy, naturally sweet and made from just one main ingredient: frozen bananas. When blended, they transform into a soft, smooth texture that...
by Rita Anthony | Feb 27, 2026 | Friday Faves, Side Dishes
For this week’s Friday Fave, I’m keeping it simple and satisfying with savory baked sweet potato fries. These come out beautifully caramelized with slightly darkened, rustic edges when baked on parchment paper, no frying, just bold flavor and great texture. They’re...
by Rita Anthony | Feb 20, 2026 | Friday Faves
This week I’m loving something simple, crunchy and completely oil-free, Savory Oat Crackers. They’re made with pantry staples, baked thin until crisp and sturdy enough for dips, spreads or crumbling over soup. No refined flour, no added oil, just whole ingredients...