by Rita Anthony | Apr 24, 2026 | Desserts & Snacks, Friday Faves
This Friday fave is all about edamame, but with a little more flavor and texture to keep things interesting. Roasting gives the pods a slightly crisp, blistered edge while keeping the inside tender. Brushed with a light layer of citrusy chili flavor (like a...
by Rita Anthony | Apr 17, 2026 | Friday Faves
Sometimes the simplest combinations end up being the most satisfying. This Friday fave is all about keeping things fresh, easy and full of flavor, Oil-Free Asparagus & White Bean Toast. Creamy white beans are gently mashed into more of a rustic “smear” (not too...
by Rita Anthony | Apr 10, 2026 | Friday Faves
For this Friday Faves, I wanted to share something that’s simple, refreshing and a little different from the usual. Gazpacho is a cold, blended vegetable soup that originated in southern Spain, traditionally enjoyed during the warmer months. It’s known for its...
by Rita Anthony | Mar 27, 2026 | Friday Faves
Rice cakes! Here’s a brand that really has something for everyone, Lundberg Family Farms. They do such a great job with variety. The Lightly Salted Brown Rice Cakes are simple and clean, the Tamari Seaweed Rice Cakes bring that deep, savory, umami flavor and if you...
by Rita Anthony | Mar 20, 2026 | Appetizers, Friday Faves
This week’s favorite is something simple, satisfying and perfect to have on hand, a creamy Black Bean Dip that’s completely plant-based and oil-free. It’s rich, flavorful and comes together in minutes, making it a great option for snacking, sharing or adding to meals...
by Rita Anthony | Mar 13, 2026 | Friday Faves
This week’s Friday Faves is all about something simple, colorful and naturally sweet, Fresh Fruit Skewers. They’re a refreshing, no-cook snack that feels a little festive while still being completely plant-based and oil-free. Fresh Fruit Skewers Ingredients (about 6–8...
