by Rita Anthony | May 24, 2026 | Side Dishes
Grilled Portobello Mushrooms 4 large portobello mushroomsGochujang sauce, Korean barbecue sauce, Teriyaki sauce, or oil-free Italian dressing Wipe the mushrooms clean and remove the stems if desired.Coat the mushrooms generously in your marinade of choice and let sit...
by Rita Anthony | Apr 22, 2026 | Side Dishes
Simple Tempeh Marinade & Prep 8 oz about 225g tempeh, sliced2 tbsp tomato paste1 tsp onion powder1 tsp garlic powder1 tbsp nutritional yeast3 –4 tbsp water (to thin)Salt & pepper (optional, to taste) In a bowl, mix tomato paste, onion powder, garlic powder,...
by Rita Anthony | Apr 7, 2026 | Side Dishes
Balsamic Roasted Mushrooms 16 ounces mushrooms (button or cremini), halved or quartered3 tablespoons balsamic vinegar3 cloves garlic, minced1½ teaspoons dried thyme (or Italian herbs)½ teaspoon salt (optional)3-4 tablespoons water or vegetable broth Preheat your oven...
by Rita Anthony | Feb 27, 2026 | Side Dishes
Baked Sweet Potato Fries 2 large sweet potatoes (cut into wedges)1 teaspoon smoked paprika½ teaspoon garlic powder½ teaspoon onion powder½ teaspoon sea salt¼ teaspoon freshly cracked black pepper¼ teaspoon chili powder (optional, for heat) Preheat your oven to 425°F...
by Rita Anthony | Feb 16, 2026 | Side Dishes
Mashed Parsnips with Roasted Garlic 2 pounds parsnips (peeled and cut into 1-inch chunks)1 whole head garlic1 –2 tablespoons cashew cream1 –2 tablespoons unsweetened plant milk (as needed)Salt (to taste)Freshly ground black pepperOptional: pinch of white pepper or...
by Rita Anthony | Dec 22, 2025 | Side Dishes
Leftover Mashed Potato Pancakes 3 cups cooked mashed potatoes2 tbsp chopped green onions2 tbsp nutritional yeast (optional)2 –3 tbsp oat flour (or any flour for binding)Salt & pepper to taste Preheat oven to 425°F (220°C). Line a baking sheet with parchment...