This season brings us one of nature’s sweetest offerings: citrus fruits. Oranges, grapefruits, tangerines and lemons are at their peak, bursting with flavor and packed with vitamin C to keep you feeling your best.
Here are some simple and delicious ways to enjoy them:
- Morning Boost: Start your day with a glass of freshly squeezed orange juice.
- Zesty Salads: Add grapefruit segments to your favorite greens for a refreshing twist.
- Cozy Sip: Infuse hot water with lemon and mint for a calming, immune-boosting drink.
- Sweet Treat: Broil a halved grapefruit with a drizzle of maple syrup for a quick dessert.
Take a moment to enjoy these seasonal delights and savor their natural goodness. Small, mindful choices like this can make your week brighter and more nourishing.
What’s your favorite way to use citrus? Hit reply and share – I’d love to hear from you!
Wishing you a vibrant and flavorful Sunday,
Warmly!
I started out several years ago watching Forks Over Knives, decided to “try out” the plant-based meal plan and had shockingly incredible results. I’ve never turned back. I have lost nearly 50 pounds, and that is just one side effect that me, my family, friends and clients have experienced after making the change.
Having been an incredible cook my entire adult life, I started my own personal chef service, NuYu Nourish, to extend my help to others. I interned under a celebrity chef, became a celebrity chef myself and have been expanding my reach and goals ever since! My plan follows strictly and simply those of Dr. Mcdougall, Dr. T. Colin Campbell and Dr. Esselstyn.
