Hey there,
Let’s talk about miso (MEE-so), the fermented soybean paste that adds deep, savory umami flavor to soups, dressings, marinades and more! This traditional Japanese ingredient is packed with probiotics, B vitamins and a rich depth of flavor that can transform even the simplest dish.
Why Miso?
- Gut-friendly probiotics for digestion
- Rich, savory taste without added salt
- Versatile – perfect for soups and sauces.
Try stirring a spoonful into warm broth, blending it into a creamy dressing or even mixing it with maple syrup for a unique glaze!
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Having been an incredible cook my entire adult life, I started my own personal chef service, NuYu Nourish, to extend my help to others. I interned under a celebrity chef, became a celebrity chef myself and have been expanding my reach and goals ever since! My plan follows strictly and simply those of Dr. Mcdougall, Dr. T. Colin Campbell and Dr. Esselstyn.
