Happy Seasonal Sunday!
This week, let’s celebrate one of spring’s best-kept secrets—Garlic Scapes! These vibrant green, curly stalks are the flowering shoots of garlic plants and they’re only available for a few weeks in late spring and early summer.
Mildly garlicky, tender and super versatile, garlic scapes add a subtle kick to everything from salads to stir-fries.
Why You’ll Love Garlic Scapes:
- Gentle Garlic Flavor – Less harsh than cloves
- Packed with Antioxidants
- Anti-inflammatory Properties
- Fun Shape + Texture
How to Use Them:
- Lightly steamed or grilled (no oil needed)
- Blended into pesto (try avocado or nuts for creaminess)
- Chopped into salad
- Pickled for a tangy snack
Stir-fried with seasonal veggies and tofu—oil-free works great too!
Where to Find Them:
You can spot garlic scapes at local farmers’ markets, Oriental markets or specialty grocery stores like Whole Foods or Sprouts. They’re usually bundled up in bright, curly bunches—grab them while you can!
Let these curly greens bring some seasonal magic to your meals.
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