June’s heat calls for hydrating sweetness and honeydew melon is at its refreshing best right now.
Quick Ways to Enjoy:
- Chilled & Cubed: Serve straight from the fridge with a sprig of mint.
- Honeydew Agua Fresca: Blend chunks with water, a squeeze of lime and a touch of agave; strain and serve over ice.
- Herbs: Mint, basil or lemon balm
- Nuts: Toasted pistachios or sliced almonds
- Greens: Baby arugula or watercress
Wishing you a crisp, melon‑filled Friday!
I started out several years ago watching Forks Over Knives, decided to “try out” the plant-based meal plan and had shockingly incredible results. I’ve never turned back. I have lost nearly 50 pounds, and that is just one side effect that me, my family, friends and clients have experienced after making the change.
Having been an incredible cook my entire adult life, I started my own personal chef service, NuYu Nourish, to extend my help to others. I interned under a celebrity chef, became a celebrity chef myself and have been expanding my reach and goals ever since! My plan follows strictly and simply those of Dr. Mcdougall, Dr. T. Colin Campbell and Dr. Esselstyn.
