Hey there,
Let’s talk arugula—a leafy green with attitude. With its bold, peppery flavor and tender bite, arugula adds a vibrant kick to everything from salads to sandwiches…and yes, even pizza.
Why We Love Arugula:
- Naturally rich in vitamin K, folate and antioxidants
- Great for digestion and bone health
- It’s not just a salad green—it’s a flavor booster!
One of my favorite ways to enjoy it? Tossed with my fresh lemon dressing on top of my signature Arugula Pizza—it’s a match made in heaven.
Click the link for full recipe and ingredients!
Have you tried arugula on pizza before? Let me know your thoughts or toppings you’d add!

I started out several years ago watching Forks Over Knives, decided to “try out” the plant-based meal plan and had shockingly incredible results. I’ve never turned back. I have lost nearly 50 pounds, and that is just one side effect that me, my family, friends and clients have experienced after making the change.
Having been an incredible cook my entire adult life, I started my own personal chef service, NuYu Nourish, to extend my help to others. I interned under a celebrity chef, became a celebrity chef myself and have been expanding my reach and goals ever since! My plan follows strictly and simply those of Dr. Mcdougall, Dr. T. Colin Campbell and Dr. Esselstyn.