The Pink Tax on Menopause: Are We Being Exploited?
Menopause is natural—but the way it’s marketed? Not so much. From $80 collagen powders to “hormone-balancing” teas, menopause has become a booming industry. And while support is essential, there's growing concern: Are women being exploited in the name of relief? This...
Peaches – Sweet, Smoky & In Season
Happy Seasonal Sunday, Plant Lovers! This week, we’re highlighting peaches—a summertime favorite that’s hitting peak season across the U.S. from May through August. Sweet, juicy and full of sunshine, peaches are perfect raw—but have you tried grilling them? Grilling...
Oil-Free Tofu Quiche—A Plant-Based Twist on Comfort
Happy Savory Saturday! If you’re in the mood for something hearty and wholesome this weekend, I’ve got just the dish: an oil-free tofu quiche packed with sautéed mushrooms, spinach and onions. It’s protein-rich, flavorful and perfect for brunch, lunch or a savory...
Rhubarb Season is Here!
Hey friends, This week’s Friday Fave is all about a tart, vibrant plant that’s finally in season — rhubarb! If you’ve never cooked with it, rhubarb is a bold, tangy stalk (yes, it’s a vegetable!) that brings a perfect sour-sweet bite to spring desserts. Growing up, my...
Let’s Celebrate Blueberries!
This Thankful Thursday, we’re celebrating one of nature’s sweetest little superfoods—blueberries! Bursting with flavor and antioxidants, these tiny berries pack a big nutritional punch and add a pop of color to any dish. Why We’re Thankful for Blueberries:...
The Calming Power of Lemongrass!
This Wellness Wednesday, let’s turn to a refreshing, fragrant herb that not only elevates your meals but also supports your well-being in some seriously amazing ways — Lemongrass. Often found in Asian markets, health food stores and some well-stocked grocery produce...
Korean Cucumber Salad (Oi Muchim)
Hey there, If you're craving something quick, bold and wildly flavorful, this one’s for you: Korean cucumber salad or Oi Muchim (oh-ee moo-cheem). It’s crunchy, spicy, tangy—and it comes together in minutes. No boiling, no baking, no fuss. What’s even better? This...
Garlic Scapes – The Curly Green Flavor Boost You Didn’t Know You Needed!
Happy Seasonal Sunday! This week, let’s celebrate one of spring’s best-kept secrets—Garlic Scapes! These vibrant green, curly stalks are the flowering shoots of garlic plants and they’re only available for a few weeks in late spring and early summer. Mildly garlicky,...
Eggplant Elegance
Happy Savory Saturday! Let’s give some love to a veggie that’s as versatile as it is velvety—eggplant. Whether roasted, grilled, stewed or blended, eggplant has a luxurious texture and a rich, almost meaty depth that makes it a star in plant-based cooking. It soaks up...
Creamy Roasted Red Pepper Sauce
Hi friends, This week’s Friday Fave is a total flavor bomb — rich, creamy, smoky and a little spicy. And guess what? It’s completely plant-based and made with just a few simple ingredients. Creamy Roasted Red Pepper Sauce Use it as a dip for veggies, a creamy dressing...
