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Spice Things Up with Horseradish

Spice Things Up with Horseradish

Happy Savory Saturday! If you’re in the mood for something bold, bright and totally underrated—horseradish is your root of the day. When I was growing up, my mom used to grind her own fresh horseradish and mix it with red beets. We’d have it alongside Polish sausage...

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Mexican Street Corn – A Plant-Based Twist

Mexican Street Corn – A Plant-Based Twist

Hey friends, This week’s Friday Fave is a creamy, spicy twist on a classic — inspired by Mexican street corn, but totally plant-based and made with frozen corn (since fresh isn’t quite in season yet!). Recipe Ingredients: 1 1/2 cups frozen corn, thawed 1/2 cup raw...

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Cheers to Tomatoes!

Cheers to Tomatoes!

This Thankful Thursday, let’s show some love to tomatoes—the juicy, vibrant fruit that brings flavor and nutrition to so many of our favorite dishes. Whether fresh, roasted or sauced, tomatoes are packed with nutrients and versatility. Why We’re Thankful for Tomatoes:...

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The Unsung Hero — Artichokes

The Unsung Hero — Artichokes

This Wellness Wednesday, let’s spotlight a vegetable that often gets overlooked — the artichoke. Don’t be fooled by its tough exterior — this plant is packed with powerful nutrients and wellness benefits that make it a smart addition to your plant-based lifestyle. Why...

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The Sweet Heat of Sriracha

The Sweet Heat of Sriracha

Hey there, Are you a fan of spicy food? If you haven't yet embraced the bold, tangy punch of Sriracha, it’s time to add this fiery sauce to your kitchen essentials. Why Sriracha Should Be Your Go-To Sauce: It’s the perfect balance of heat, tang and a touch of...

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The Pink Tax on Menopause: Are We Being Exploited?

The Pink Tax on Menopause: Are We Being Exploited?

Menopause is natural—but the way it’s marketed? Not so much. From $80 collagen powders to “hormone-balancing” teas, menopause has become a booming industry. And while support is essential, there's growing concern: Are women being exploited in the name of relief? This...

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Peaches – Sweet, Smoky & In Season

Peaches – Sweet, Smoky & In Season

Happy Seasonal Sunday, Plant Lovers! This week, we’re highlighting peaches—a summertime favorite that’s hitting peak season across the U.S. from May through August. Sweet, juicy and full of sunshine, peaches are perfect raw—but have you tried grilling them? Grilling...

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Oil-Free Tofu Quiche—A Plant-Based Twist on Comfort

Oil-Free Tofu Quiche—A Plant-Based Twist on Comfort

Happy Savory Saturday! If you’re in the mood for something hearty and wholesome this weekend, I’ve got just the dish: an oil-free tofu quiche packed with sautéed mushrooms, spinach and onions. It’s protein-rich, flavorful and perfect for brunch, lunch or a savory...

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Rhubarb Season is Here!

Rhubarb Season is Here!

Hey friends, This week’s Friday Fave is all about a tart, vibrant plant that’s finally in season — rhubarb! If you’ve never cooked with it, rhubarb is a bold, tangy stalk (yes, it’s a vegetable!) that brings a perfect sour-sweet bite to spring desserts. Growing up, my...

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Let’s Celebrate Blueberries!

Let’s Celebrate Blueberries!

This Thankful Thursday, we’re celebrating one of nature’s sweetest little superfoods—blueberries! Bursting with flavor and antioxidants, these tiny berries pack a big nutritional punch and add a pop of color to any dish. Why We’re Thankful for Blueberries:...

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