Are you ready to elevate your plant-based lifestyle to the next level? Join me for an exclusive Wellness Weekend designed with you in mind—packed with expert guidance, hands-on meal planning and everything you need to live your best plant-based life!
What’s in Store for You?
🌟 Personalized Meal Planning: Learn how to craft delicious, balanced meals that fit seamlessly into your daily routine. I’ll cover everything from breakfast to dinner, including snacks and desserts—all 100% plant-based.
🍴 Hands-On Prep Sessions: Roll up your sleeves and dive into my interactive cooking sessions. You’ll gain practical experience preparing mouthwatering dishes using seasonal, locally-sourced ingredients. Plus, I’ll share my tips, tricks and techniques that make plant-based cooking a breeze!
🛒 Grocery Shopping Like a Pro: Say goodbye to confusion in the grocery aisles! I’ll guide you through effective shopping techniques—highlighting what to look for, how to read labels and where to find the best deals on plant-based products and the freshest produce.
📚 Take-Home Tips & Techniques: Your weekend isn’t just about learning; it’s about transforming your lifestyle. You’ll go home with a wealth of knowledge, from time-saving kitchen hacks to techniques that ensure your meals are always nutritious, flavorful and oil free with no OVERWHELM!
🍱 A Full Pantry to Go: Whether you’re driving or flying home, you won’t leave empty-handed! Take all the meals you’ve prepared with you, along with a curated shopping list, recipe booklets and a personalized meal plan designed to keep you on track long after your weekend ends.
Weekends Are Filling Up—Reserve Yours Now!
Your Wellness Weekend is more than just a weekend; it’s an opportunity to invest in your health and well-being. Imagine leaving with not only the skills to enhance your plant-based journey but also the confidence to create nutritious meals with ease.
Don’t miss a chance to rejuvenate, learn and take your plant-based lifestyle to new heights. Reply to this email to schedule a consultation to see if I can help you!
Looking forward to your call!
Warm regards!
I started out several years ago watching Forks Over Knives, decided to “try out” the plant-based meal plan and had shockingly incredible results. I’ve never turned back. I have lost nearly 50 pounds, and that is just one side effect that me, my family, friends and clients have experienced after making the change.
Having been an incredible cook my entire adult life, I started my own personal chef service, NuYu Nourish, to extend my help to others. I interned under a celebrity chef, became a celebrity chef myself and have been expanding my reach and goals ever since! My plan follows strictly and simply those of Dr. Mcdougall, Dr. T. Colin Campbell and Dr. Esselstyn.
