Asparagus is at its best this time of year, making it the perfect veggie to highlight! Whether grilled, roasted, sautéed or blended into a creamy soup, asparagus brings a fresh, earthy taste to any dish.
Why You’ll Love Asparagus:
- Nutrient-Packed: Loaded with fiber, folate and vitamins A, C and K.
- Versatile: Enjoy it in pastas, stir-fries, salads or even pickled!
- Springtime Staple: Best when fresh and locally sourced.
And if you want my Mushroom & Asparagus Risotto recipe, just let me know—I’ll send it straight to your inbox!
Happy cooking and enjoy the flavors of the season!
I started out several years ago watching Forks Over Knives, decided to “try out” the plant-based meal plan and had shockingly incredible results. I’ve never turned back. I have lost nearly 50 pounds, and that is just one side effect that me, my family, friends and clients have experienced after making the change.
Having been an incredible cook my entire adult life, I started my own personal chef service, NuYu Nourish, to extend my help to others. I interned under a celebrity chef, became a celebrity chef myself and have been expanding my reach and goals ever since! My plan follows strictly and simply those of Dr. Mcdougall, Dr. T. Colin Campbell and Dr. Esselstyn.
