This week’s tip is about a simple but powerful seasoning: Smoked Paprika. 🌶️
It’s easy to find and adds a smoky depth to plant-based dishes without any added oils or meat.
Why Use Smoked Paprika?
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- Rich, smoky flavor perfect for fall meals
- Antioxidant boost from capsanthin, found in red peppers
- Versatile: Works in soups, stews, roasted veggies, tofu and even popcorn!
Quick Tip: Add smoked paprika to your mashed potatoes or sprinkle it on roasted cauliflower for a flavorful twist.
Try it out and let me know what you think! Need more spice ideas? I’d love to help you bring more plant-based goodness to your meals!
I started out several years ago watching Forks Over Knives, decided to “try out” the plant-based meal plan and had shockingly incredible results. I’ve never turned back. I have lost nearly 50 pounds, and that is just one side effect that me, my family, friends and clients have experienced after making the change.
Having been an incredible cook my entire adult life, I started my own personal chef service, NuYu Nourish, to extend my help to others. I interned under a celebrity chef, became a celebrity chef myself and have been expanding my reach and goals ever since! My plan follows strictly and simply those of Dr. Mcdougall, Dr. T. Colin Campbell and Dr. Esselstyn.
