by Rita Anthony | Oct 22, 2024 | Tasty Tuesday
Avocado toast is a plant-based classic, but why not take it to the next level with unique toppings? Plus, I’ll share tips on how to preserve your avocados and keep them from turning brown. Let’s dive in! 🥑 Creative Avocado Toast Ideas Berry Bliss Mashed...
by Rita Anthony | Oct 15, 2024 | Tasty Tuesday
Ready for something deliciously different? Let’s shake up your usual routine with a fresh twist on Tasty Tuesday – because plant-based eating is all about flavor, fun and a little creativity! But today, I have a surprise: along with tasty meal ideas, I want to share a...
by Rita Anthony | Oct 8, 2024 | Tasty Tuesday
Fall is here and so are all the rich, smoky and comforting flavors that come with it. This week, I’m sharing a seasonal favorite that I know you’ll love—my Smoky Butternut Squash Sauce over linguine or spaghetti. For this dish I prefer brown rice pasta if you can find...
by Rita Anthony | Oct 1, 2024 | Tasty Tuesday
Whether you’re already on your plant-based journey or just starting to explore, I’m here to help make your transition not only smooth but also delicious. Hot Topic: The Rise of Plant-Based Eating for Gut Health Lately, there’s been a lot of buzz around how...
by Rita Anthony | Aug 20, 2024 | Tasty Tuesday
Hello Plant-Powered Friends, As the weather starts to cool down and the daylight hours are shorter (or even if it’s just been a long day), nothing hits the spot like some good ol’ comfort food. And guess what? You don’t have to miss out on those warm, cozy...
by Rita Anthony | Aug 14, 2024 | Tasty Tuesday
Since I typically post about my food, wellness weekends and cooking classes, I figure it’s time to share some things you may not know about me personally. Most people don’t know that I am Left-handed, was born Blonde and I am Polish. I’m surprised the DMV hasn’t...
