Cranberry tea is a powerhouse in a cup! Packed with antioxidants and vitamin C, it helps boost immunity, supports urinary tract health and offers a refreshing tartness that’s soothing and uplifting. Its natural flavours make it a perfect addition to any day, whether you’re winding down or gearing up.
Here’s how to enjoy it:
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- Take 6 to 8 fresh cranberries.
- Pour hot water over them in your favorite mug. Watch them pop.
- Sweeten if desired (a drizzle of maple syrup works wonders!).
This tea is a wonderful holiday after-dinner treat—light, festive and digestive-friendly. Or a great way to kick-start your morning with a bright and tangy twist. Try it for a taste of wellness and holiday cheer!
Give this recipe a try. Let me know how it turns out on my Facebook, and feel free to share your photos and feedback!💚
I started out several years ago watching Forks Over Knives, decided to “try out” the plant-based meal plan and had shockingly incredible results. I’ve never turned back. I have lost nearly 50 pounds, and that is just one side effect that me, my family, friends and clients have experienced after making the change.
Having been an incredible cook my entire adult life, I started my own personal chef service, NuYu Nourish, to extend my help to others. I interned under a celebrity chef, became a celebrity chef myself and have been expanding my reach and goals ever since! My plan follows strictly and simply those of Dr. Mcdougall, Dr. T. Colin Campbell and Dr. Esselstyn.
