Are you ready to take control of your health, embrace a plant-based lifestyle with ease and feel confident in your choices? I’m here to guide you every step of the way with services designed to support your unique journey.
Wellness Weekends~
Experience a personalized weekend designed to help you transition into a plant-based lifestyle effortlessly. Through a personalized agenda including grocery shopping, meal planning, hands-on cooking and practical techniques you’ll gain clarity, confidence and competence for lasting success. I’ll guide you through selecting the best plant-based ingredients, storing meals properly and making delicious dishes with ease.
Corporate Wellness Programs~
Empower your employees with plant-based nutrition education, hands-on experiences and ongoing support. My programs are designed to boost energy, productivity and overall well-being in the workplace. Let’s tailor a plan that fits your company’s needs!
Meal Planning & Prep~
Struggling to plan or prepare meals? I offer oil-free, dairy-free, plant-based meal planning and preparation services tailored to your preferences. Choose from my exclusive menu or customize your meals to fit your lifestyle!
Cooking Classes~
Join my interactive cooking classes and learn how to make simple, delicious plant-based meals. I’ll guide you through ingredient selection, meal preparation and techniques to help you cook with confidence. Plus, you’ll leave with meals and recipes to recreate at home!
Plant-Based Lifestyle Consulting~
Need guidance on starting or recommitting to a plant-based diet? My consulting program offers personalized strategic planning, meal discussions, weekly video calls, shopping lists, unlimited email support and more to keep you on track.
Let’s work together to create a sustainable, health-focused lifestyle that fits you!
Want to Learn more about my services? schedule a call with me!
If you’re ready to start or have any questions, feel free to reach out. I’m excited to be part of your wellness journey!
I started out several years ago watching Forks Over Knives, decided to “try out” the plant-based meal plan and had shockingly incredible results. I’ve never turned back. I have lost nearly 50 pounds, and that is just one side effect that me, my family, friends and clients have experienced after making the change.
Having been an incredible cook my entire adult life, I started my own personal chef service, NuYu Nourish, to extend my help to others. I interned under a celebrity chef, became a celebrity chef myself and have been expanding my reach and goals ever since! My plan follows strictly and simply those of Dr. Mcdougall, Dr. T. Colin Campbell and Dr. Esselstyn.
