by Rita Anthony | May 7, 2025 | Wellness Wednesday
This Wellness Wednesday, let’s turn to a refreshing, fragrant herb that not only elevates your meals but also supports your well-being in some seriously amazing ways — Lemongrass. Often found in Asian markets, health food stores and some well-stocked grocery produce...
by Rita Anthony | May 6, 2025 | Tasty Tuesday
Hey there, If you’re craving something quick, bold and wildly flavorful, this one’s for you: Korean cucumber salad or Oi Muchim (oh-ee moo-cheem). It’s crunchy, spicy, tangy—and it comes together in minutes. No boiling, no baking, no fuss. What’s even better?...
by Rita Anthony | May 4, 2025 | Seasonal Sunday
Happy Seasonal Sunday! This week, let’s celebrate one of spring’s best-kept secrets—Garlic Scapes! These vibrant green, curly stalks are the flowering shoots of garlic plants and they’re only available for a few weeks in late spring and early summer. Mildly garlicky,...
by Rita Anthony | May 3, 2025 | Savory Saturday
Happy Savory Saturday! Let’s give some love to a veggie that’s as versatile as it is velvety—eggplant. Whether roasted, grilled, stewed or blended, eggplant has a luxurious texture and a rich, almost meaty depth that makes it a star in plant-based cooking. It soaks up...
by Rita Anthony | May 2, 2025 | Friday Faves
Hi friends, This week’s Friday Fave is a total flavor bomb — rich, creamy, smoky and a little spicy. And guess what? It’s completely plant-based and made with just a few simple ingredients. Creamy Roasted Red Pepper Sauce Use it as a dip for veggies, a creamy dressing...
