Hi there! As we settle into fall, green cabbage is in its prime and will be with us through spring, making it a reliable winter veggie. It’s budget-friendly, easy to find at most markets, and loaded with vitamins C and K—perfect for boosting immunity all season long.
Tips for Using Green Cabbage:
🍲 Soups & Stews: Green cabbage is fantastic in hearty soups. Its mild, slightly peppery flavor shines as it cooks and adds great texture.
🥬 Shredded: Enjoy it raw in slaws or salads for crunch and a boost of fiber. Add a sprinkle of salt and let it sit for a few minutes to soften the texture.
🌯 Stuffed or Steamed: Cabbage leaves make great wraps! Try steaming leaves for a soft, flexible alternative to tortillas.
To warm you up, I’m sharing my Stuffed Cabbage Soup recipe! It’s a cozy, one-pot meal with all the flavors of stuffed cabbage rolls without the hassle. https://nuyunourish.com/instant-pot-stuffed-cabbage-soup/
Enjoy this seasonal staple and feel free to reach out with any questions or share how you’re cooking it up!
I started out several years ago watching Forks Over Knives, decided to “try out” the plant-based meal plan and had shockingly incredible results. I’ve never turned back. I have lost nearly 50 pounds, and that is just one side effect that me, my family, friends and clients have experienced after making the change.
Having been an incredible cook my entire adult life, I started my own personal chef service, NuYu Nourish, to extend my help to others. I interned under a celebrity chef, became a celebrity chef myself and have been expanding my reach and goals ever since! My plan follows strictly and simply those of Dr. Mcdougall, Dr. T. Colin Campbell and Dr. Esselstyn.
