by Rita Anthony | Feb 1, 2025 | Savory Saturday
This Savory Saturday, let’s indulge in a bowl of Tomato Basil Bisque Soup—a creamy, comforting classic that’s completely plant-based and oil-free! Perfect for chilly days, this soup is packed with rich tomato flavor, fragrant basil and a velvety texture. With...
by Rita Anthony | Jan 25, 2025 | Savory Saturday
This Savory Saturday, we’re starting with a fresh, vibrant salad with Roasted Beet & Orange Salad—an oil-free, plant-based dish that pairs earthy roasted beets with sweet, citrusy oranges. It’s a perfect balance of flavors that will refresh your taste buds! Here’s...
by Rita Anthony | Jan 18, 2025 | Savory Saturday
This Savory Saturday, I’m sharing a simple yet delicious recipe for Lemon & Herb Roasted Mushrooms, oil-free and full of savory goodness. Perfect as a side dish, topping for salads or a savory snack! Here’s how to make them: Preheat your oven to 375°F (190°C)....
by Rita Anthony | Jan 11, 2025 | Savory Saturday
It’s Savory Saturday and today, we’re spotlighting a humble yet mighty ingredient: Red Lentils! These tiny, vibrant legumes are the secret to creating oil-free, hearty and versatile dishes that perfectly match the season. Why Red Lentils? Wholesome Powerhouse: Packed...
by Rita Anthony | Jan 4, 2025 | Savory Saturday
Happy Savory Saturday! I know you love vibrant, plant-based dishes and today I’ve got something special for you – a simple yet delicious Savory Herb-Infused Roasted Carrots recipe. It’s perfect as a side dish or a snack and brings out the natural sweetness of carrots...
by Rita Anthony | Dec 28, 2024 | Savory Saturday
Happy Savory Saturday! This week, we’re diving into the world of chickpea flour with a delicious, protein-packed Chickpea Omelette with Fresh Dill and Veggies. If you’re looking for a flavorful, oil-free and nutrient-dense meal, this recipe is a game-changer. Why...
