by Rita Anthony | Mar 22, 2025 | Savory Saturday
This Savory Saturday, let’s keep it nourishing and flavorful with Stuffed Sweet Potatoes—a perfect balance of sweet, smoky and tangy flavors! Roasted sweet potatoes are filled with spiced black beans, fresh toppings and drizzled with a refreshing lime crema. A hearty,...
by Rita Anthony | Mar 15, 2025 | Savory Saturday
Let’s switch things up this Savory Saturday with a unique and delicious plant-based treat—Crispy Polenta Bites! These golden, crunchy squares are made from creamy polenta, baked to perfection and served with a luscious herbed avocado dip. A perfect snack, appetizer or...
by Rita Anthony | Mar 8, 2025 | Savory Saturday
Quinoa—pronounced keen-wah—is an ancient grain that has been fueling people for over 5,000 years! Originally cultivated by the Incas, this tiny seed packs a serious punch: it’s a complete protein, meaning it contains all nine essential amino acids. Did you know...
by Rita Anthony | Mar 1, 2025 | Savory Saturday
This Savory Saturday, looking for a satisfying, plant-based dish that’s packed with flavor and completely oil-free? These Lentil & Mushroom Meatballs are the perfect savory bite! Whether served over pasta, in a grain bowl or as a protein-rich snack, they’re a...
by Rita Anthony | Feb 22, 2025 | Savory Saturday
This Savory Saturday, enjoy the bold flavors of Smoky BBQ Jackfruit Wraps—a completely oil-free, plant-based alternative to pulled meat that’s packed with delicious taste! Why You’ll Love It: Shredded jackfruit mimics pulled meat Smoky, tangy and satisfying Completely...
by Rita Anthony | Feb 15, 2025 | Savory Saturday
This Savory Saturday, let’s keep it simple, flavorful and totally plant-based with Sheet-Pan Maple Dijon Tofu & Vegetables! This dish is the perfect balance of sweet and tangy, featuring crispy tofu and roasted seasonal veggies coated in a rich maple-Dijon glaze....
