by Rita Anthony | Nov 19, 2024 | Tasty Tuesday
When it comes to comfort food, stuffed peppers are a classic. But have you ever considered ditching the ground beef and replacing it with something even more nutritious and flavorful? Let me introduce you to the magic of lentils and rice. Why Lentils? Lentils are a...
by Rita Anthony | Nov 5, 2024 | Tasty Tuesday
As we move into the cooler months, there’s one versatile ingredient that’s taking center stage: Oyster mushrooms! These earthy, delicate mushrooms are in peak season right now, and I couldn’t be more excited to share a bit about their benefits, tips for finding them,...
by Rita Anthony | Oct 29, 2024 | Tasty Tuesday
This week, let’s explore Shishito Peppers—a trending veggie with a mild, slightly sweet flavor and a fun twist: about 1 in 10 peppers packs a bit of heat! Originally from Japan, these peppers have become popular worldwide for their versatility and delicious taste. Why...
by Rita Anthony | Oct 22, 2024 | Tasty Tuesday
Avocado toast is a plant-based classic, but why not take it to the next level with unique toppings? Plus, I’ll share tips on how to preserve your avocados and keep them from turning brown. Let’s dive in! 🥑 Creative Avocado Toast Ideas Berry Bliss Mashed...
by Rita Anthony | Oct 15, 2024 | Tasty Tuesday
Ready for something deliciously different? Let’s shake up your usual routine with a fresh twist on Tasty Tuesday – because plant-based eating is all about flavor, fun and a little creativity! But today, I have a surprise: along with tasty meal ideas, I want to share a...
by Rita Anthony | Oct 8, 2024 | Tasty Tuesday
Fall is here and so are all the rich, smoky and comforting flavors that come with it. This week, I’m sharing a seasonal favorite that I know you’ll love—my Smoky Butternut Squash Sauce over linguine or spaghetti. For this dish I prefer brown rice pasta if you can find...
