Ingredients:
- 2 cups cooked brown lentils
- ¼ – ½ cup water
- 1 tsp smoked paprika
- 1 tsp cumin
- 1 tsp chili powder
- ½ tsp garlic powder
- Salt & pepper to taste
- 6 small taco shells
- Your favorite toppings (avocado, salsa, shredded cabbage, etc.)
How to Make It:
- Sauté lentils in seasoning in a pan with the water until fragrant and well combined.
- Warm taco shells and fill the taco shells with the lentils.
- Add your favorite toppings and enjoy!
I started out over 10 years ago watching Forks Over Knives, decided to “try out” the plant-based meal plan and had shockingly incredible results. I’ve never turned back. I have lost nearly 50 pounds, and that is just one side effect that me, my family, friends and clients have experienced after making the change.
Having been an incredible cook my entire adult life, I started my own personal chef service, NuYu Nourish, to extend my help to others. I interned under a celebrity chef, became a celebrity chef myself and have been expanding my reach and goals ever since! My plan follows strictly and simply those of Dr. Mcdougall, Dr. T. Colin Campbell and Dr. Esselstyn.
