by Rita Anthony | Jan 30, 2025 | Thankful Thursday
This Thankful Thursday, let’s express gratitude for one of the most nutritious and versatile food groups in the plant kingdom: legumes! Legumes are the edible seeds of plants in the Fabaceae family, including beans, lentils, peas and chickpeas. They have been a staple...
by Rita Anthony | Jan 23, 2025 | Thankful Thursday
Bonjour! Dear Plant-Based Friends, This Thankful Thursday, I want to celebrate a plant that’s as uplifting as it is versatile: the sunflower! Known for its vibrant beauty and many uses, sunflowers remind us to stand tall, follow the light and thrive wherever we’re...
by Rita Anthony | Jan 16, 2025 | Thankful Thursday
Dear Plant-Powered Community, This Thankful Thursday, I want to shine a spotlight on a humble yet remarkable vegetable: the turnip! Often overlooked, turnips remind us of life’s quiet treasures—simple, nourishing and full of potential when given a little love. Turnips...
by Rita Anthony | Jan 9, 2025 | Thankful Thursday
Dear Plant-Powered Community, This Thankful Thursday, I’m inspired by one of the most versatile and loved veggies out there: corn! From its golden kernels to its sweet, satisfying crunch, corn reminds us of the abundance and simplicity of plant-based living. Just like...
by Rita Anthony | Jan 2, 2025 | Thankful Thursday
I am thankful for the year 2024. I’m very happy to announce that I 10X’d the amount of people that I helped with their plant-based journey. I am elated to have the gift of help and to be able to share it with others. I look forward to seeing those I am currently...
by Rita Anthony | Dec 19, 2024 | Thankful Thursday
This Thankful Thursday, I want to share something deeply personal—something that has completely transformed my life and that I’m endlessly. grateful for: quitting smoking. For over 30 years, I was a smoker. It was a habit I thought I’d never break. But after several...
