by Rita Anthony | May 22, 2025 | Thankful Thursday
Happy Thankful Thursday! Today, we’re celebrating the vibrant, versatile bell pepper – a staple in plant-based kitchens around the world. The Rainbow of Bell Peppers Did you know that all bell peppers start out green? At this stage, they are immature, less sweet...
by Rita Anthony | May 15, 2025 | Thankful Thursday
This Thankful Thursday, let’s show some love to tomatoes—the juicy, vibrant fruit that brings flavor and nutrition to so many of our favorite dishes. Whether fresh, roasted or sauced, tomatoes are packed with nutrients and versatility. Why We’re Thankful for Tomatoes:...
by Rita Anthony | May 8, 2025 | Thankful Thursday
This Thankful Thursday, we’re celebrating one of nature’s sweetest little superfoods—blueberries! Bursting with flavor and antioxidants, these tiny berries pack a big nutritional punch and add a pop of color to any dish. Why We’re Thankful for Blueberries:...
by Rita Anthony | Apr 24, 2025 | Thankful Thursday
This Thankful Thursday, let’s show some love for lentils—a humble yet powerful plant-based protein! These tiny legumes are packed with nutrients and are a staple in many healthy, plant-based diets. Why We’re Thankful for Lentils: High in Protein: A fantastic...
by Rita Anthony | Apr 10, 2025 | Thankful Thursday
This Thankful Thursday, let’s celebrate the sweet, chewy magic of dates—nature’s candy that’s as nutritious as it is delicious! Dates have been a staple in plant-based living for good reason. They’re rich in fiber, naturally sweet (without refined sugar!) and packed...
by Rita Anthony | Apr 3, 2025 | Thankful Thursday
This Thankful Thursday, let’s show some love for seaweed—a powerhouse of nutrients straight from the ocean! This mineral-rich plant has been a staple in coastal diets for centuries and is packed with iodine, iron, calcium and antioxidants. Why Seaweed: Supports...
