by Rita Anthony | Apr 10, 2025 | Thankful Thursday
This Thankful Thursday, let’s celebrate the sweet, chewy magic of dates—nature’s candy that’s as nutritious as it is delicious! Dates have been a staple in plant-based living for good reason. They’re rich in fiber, naturally sweet (without refined sugar!) and packed...
by Rita Anthony | Apr 3, 2025 | Thankful Thursday
This Thankful Thursday, let’s show some love for seaweed—a powerhouse of nutrients straight from the ocean! This mineral-rich plant has been a staple in coastal diets for centuries and is packed with iodine, iron, calcium and antioxidants. Why Seaweed: Supports...
by Rita Anthony | Mar 13, 2025 | Thankful Thursday
Dear Plant-Powered Community, This Thankful Thursday, we’re diving into the tropical wonder of mangoes – nature’s most delicious golden treasure! Mangoes are far more than just a sweet treat: Nicknamed the “king of fruits” in many cultures....
by Rita Anthony | Mar 6, 2025 | Thankful Thursday
Dear Plant-Powered Community, Welcome to this week’s Thankful Thursday! Today, let’s explore the refreshing, vibrant world of mint – a humble herb with extraordinary powers. Mint is more than just a breath freshener. It’s a nutritional powerhouse...
by Rita Anthony | Feb 20, 2025 | Thankful Thursday
Happy Thankful Thursday! Today, let’s appreciate the warm, nutty goodness of chestnuts—a unique and delicious plant-based staple. Unlike most nuts, chestnuts are naturally low in fat and packed with fiber, making them a wholesome addition to your meals. Why We’re...
by Rita Anthony | Feb 6, 2025 | Thankful Thursday
Happy Thankful Thursday! Today, we want to take a moment to appreciate something truly incredible—fiber! If you’re on a plant-based journey, you’re already giving your body the best gift: a fiber-rich diet that keeps your gut happy, digestion smooth and energy...
