by Rita Anthony | Mar 13, 2025 | Thankful Thursday
Dear Plant-Powered Community, This Thankful Thursday, we’re diving into the tropical wonder of mangoes – nature’s most delicious golden treasure! Mangoes are far more than just a sweet treat: Nicknamed the “king of fruits” in many cultures....
by Rita Anthony | Mar 6, 2025 | Thankful Thursday
Dear Plant-Powered Community, Welcome to this week’s Thankful Thursday! Today, let’s explore the refreshing, vibrant world of mint – a humble herb with extraordinary powers. Mint is more than just a breath freshener. It’s a nutritional powerhouse...
by Rita Anthony | Feb 20, 2025 | Thankful Thursday
Happy Thankful Thursday! Today, let’s appreciate the warm, nutty goodness of chestnuts—a unique and delicious plant-based staple. Unlike most nuts, chestnuts are naturally low in fat and packed with fiber, making them a wholesome addition to your meals. Why We’re...
by Rita Anthony | Feb 6, 2025 | Thankful Thursday
Happy Thankful Thursday! Today, we want to take a moment to appreciate something truly incredible—fiber! If you’re on a plant-based journey, you’re already giving your body the best gift: a fiber-rich diet that keeps your gut happy, digestion smooth and energy...
by Rita Anthony | Jan 30, 2025 | Thankful Thursday
This Thankful Thursday, let’s express gratitude for one of the most nutritious and versatile food groups in the plant kingdom: legumes! Legumes are the edible seeds of plants in the Fabaceae family, including beans, lentils, peas and chickpeas. They have been a staple...
by Rita Anthony | Jan 23, 2025 | Thankful Thursday
Bonjour! Dear Plant-Based Friends, This Thankful Thursday, I want to celebrate a plant that’s as uplifting as it is versatile: the sunflower! Known for its vibrant beauty and many uses, sunflowers remind us to stand tall, follow the light and thrive wherever we’re...
