by Rita Anthony | Dec 12, 2024 | Thankful Thursday
This Thankful Thursday, I want to reflect on something we don’t often think about when we’re planning meals, trying new recipes, or shopping for groceries: the incredible impact our plant-based choices have on the planet. Did you know that each person who follows a...
by Rita Anthony | Dec 5, 2024 | Thankful Thursday
Sometimes, it’s the small discoveries in our plant-based journey that make the biggest impact. Today, I want to share one that I’m especially thankful for: the magic of whole, unprocessed foods. When I first started this lifestyle, I focused on what I could remove—the...
by Rita Anthony | Nov 21, 2024 | Thankful Thursday
Have you ever heard the expression, “Eat the Rainbow”? Today, I’m feeling extra thankful for something simple yet powerful: the rainbow of colours that nature provides in plant-based foods. From the vibrant reds of tomatoes to the deep greens of kale, the golden glow...
by Rita Anthony | Nov 14, 2024 | Thankful Thursday
Thanksgiving is just around the corner, and I couldn’t be more excited to share some plant-powered inspiration for your holiday table! Every year, I look forward to bringing new flavors and healthier takes on classic dishes, and this year, I’m excited to feature my...
by Rita Anthony | Nov 7, 2024 | Thankful Thursday
Today, I’m reflecting on the incredible journey that brought me here—and that brought us together in this wonderful plant-based community. A few years back, I never would’ve imagined that a simple shift in what I was eating could lead to such a major transformation....
by Rita Anthony | Oct 31, 2024 | Thankful Thursday
As I sit down to write this email, I find myself truly grateful—not just for this vibrant plant-based lifestyle but for each of you who shares it with me. Thank you for being here, learning, growing and inspiring right alongside me. I feel so fortunate that we’ve...
