by Rita Anthony | Nov 21, 2024 | Thankful Thursday
Have you ever heard the expression, “Eat the Rainbow”? Today, I’m feeling extra thankful for something simple yet powerful: the rainbow of colours that nature provides in plant-based foods. From the vibrant reds of tomatoes to the deep greens of kale, the golden glow...
by Rita Anthony | Nov 14, 2024 | Thankful Thursday
Thanksgiving is just around the corner, and I couldn’t be more excited to share some plant-powered inspiration for your holiday table! Every year, I look forward to bringing new flavors and healthier takes on classic dishes, and this year, I’m excited to feature my...
by Rita Anthony | Nov 7, 2024 | Thankful Thursday
Today, I’m reflecting on the incredible journey that brought me here—and that brought us together in this wonderful plant-based community. A few years back, I never would’ve imagined that a simple shift in what I was eating could lead to such a major transformation....
by Rita Anthony | Oct 31, 2024 | Thankful Thursday
As I sit down to write this email, I find myself truly grateful—not just for this vibrant plant-based lifestyle but for each of you who shares it with me. Thank you for being here, learning, growing and inspiring right alongside me. I feel so fortunate that we’ve...
by Rita Anthony | Oct 24, 2024 | Thankful Thursday
On this Thankful Thursday, I’m reflecting on how grateful I am for the comfort foods I love—like warm bowls of rice and perfectly baked potatoes. These simple, satisfying staples have not only nourished me but helped me lose 50 pounds and kept it off sustainably for...
by Rita Anthony | Oct 10, 2024 | Thankful Thursday
Things I am thankful for at the time of this writing: 1. I’m in a non-evacuation zone. 2. My secure concrete building with double pane category 10 windows and glass doors and we think is at least a Category 5 building, as it’s only 5 years old but stands 15 stories. 😅...
