It’s National Watermelon Day and we’re celebrating with the ultimate symbol of summer, sweet, juicy, refreshing watermelon!
But watermelon isn’t just for slices and seed-spitting contests. Have you ever tried a Watermelon Press?
By simply pressing fresh watermelon chunks (no fancy juicer required), you get a pure, hydrating juice packed with vitamins, antioxidants and natural electrolytes, perfect for cooling off on a hot day.
Here’s a quick way to enjoy it:
- Mash or press watermelon chunks through a fine strainer.
- Pour into a glass over ice.
- Add a squeeze of lime or a few mint leaves for an extra-refreshing twist.
It’s pure hydration, straight from the fruit, no added sugar, no fuss.
This Sunday, skip the store-bought juices and celebrate National Watermelon Day with the simplest, most delicious press you can make right in your kitchen.
Stay juicy & fresh.
I started out over 10 years ago watching Forks Over Knives, decided to “try out” the plant-based meal plan and had shockingly incredible results. I’ve never turned back. I have lost nearly 50 pounds, and that is just one side effect that me, my family, friends and clients have experienced after making the change.
Having been an incredible cook my entire adult life, I started my own personal chef service, NuYu Nourish, to extend my help to others. I interned under a celebrity chef, became a celebrity chef myself and have been expanding my reach and goals ever since! My plan follows strictly and simply those of Dr. Mcdougall, Dr. T. Colin Campbell and Dr. Esselstyn.
