Good Day!
I just want to start this Thankful Thursday by saying how much I value having you in this community. It’s a blessing to share this space with you each week.
As we continue forward together, I look forward to bringing you more inspiration, support and moments that brighten your week. Your presence truly matters here and I’m grateful for it.
To show a little extra appreciation, enjoy 10% off any of my services until Friday at midnight.

I started out over 10 years ago watching Forks Over Knives, decided to “try out” the plant-based meal plan and had shockingly incredible results. I’ve never turned back. I have lost nearly 50 pounds, and that is just one side effect that me, my family, friends and clients have experienced after making the change.
Having been an incredible cook my entire adult life, I started my own personal chef service, NuYu Nourish, to extend my help to others. I interned under a celebrity chef, became a celebrity chef myself and have been expanding my reach and goals ever since! My plan follows strictly and simply those of Dr. Mcdougall, Dr. T. Colin Campbell and Dr. Esselstyn.
