Some meals are simple but somehow completely hit the spot.
This quinoa bowl is one of those combinations that balances sweet, spicy, creamy, fresh and comforting all in one bite.
Fluffy quinoa paired with juicy mango, jalapeño (fresh or jarred), a squeeze of lime, crushed hot peppers and a drizzle of tahini creates a bowl that feels bright and flavorful without needing much effort.
One of the best parts? It works beautifully served either warm or cold, making it perfect for lunch, dinner or meal prep during warmer weather.
If you like a little heat with sweetness and citrusy freshness, this combination is definitely worth trying.
Simple ingredients. Big flavor.
I started out over 10 years ago watching Forks Over Knives, decided to “try out” the plant-based meal plan and had shockingly incredible results. I’ve never turned back. I have lost nearly 50 pounds, and that is just one side effect that me, my family, friends and clients have experienced after making the change.
Having been an incredible cook my entire adult life, I started my own personal chef service, NuYu Nourish, to extend my help to others. I interned under a celebrity chef, became a celebrity chef myself and have been expanding my reach and goals ever since! My plan follows strictly and simply those of Dr. Mcdougall, Dr. T. Colin Campbell and Dr. Esselstyn.
