by Rita Anthony | Feb 22, 2025 | Savory Saturday
This Savory Saturday, enjoy the bold flavors of Smoky BBQ Jackfruit Wraps—a completely oil-free, plant-based alternative to pulled meat that’s packed with delicious taste! Why You’ll Love It: Shredded jackfruit mimics pulled meat Smoky, tangy and satisfying Completely...
by Rita Anthony | Feb 21, 2025 | Friday Faves
Hey there, plant-powered friends! It’s Friday time to kick back, relax and enjoy a good movie. But what’s a movie night without the perfect snack? This week’s Friday Faves is something crunchy, savory and oh-so-satisfying. Crispy Chickpeas! These roasted chickpeas are...
by Rita Anthony | Feb 20, 2025 | Thankful Thursday
Happy Thankful Thursday! Today, let’s appreciate the warm, nutty goodness of chestnuts—a unique and delicious plant-based staple. Unlike most nuts, chestnuts are naturally low in fat and packed with fiber, making them a wholesome addition to your meals. Why We’re...
by Rita Anthony | Feb 19, 2025 | Wellness Wednesday
Research published in the Journal of Geriatric Cardiology found that a whole-food, plant-based diet can significantly improve insulin sensitivity and, in some cases, even reverse type 2 diabetes. The key? Eliminating processed foods and animal products while focusing...
by Rita Anthony | Feb 18, 2025 | Tasty Tuesday
This Tasty Tuesday, let’s spice things up with Smoky Lentil & Walnut Tacos! These flavorful, protein-packed tacos bring the perfect blend of texture and taste—without any processed ingredients. Why You’ll Love These Tacos: Hearty & satisfying with a rich,...
