by Rita Anthony | May 15, 2026 | Entrees, Recipes
Charred Pineapple & Chili Rice Noodles 8 ounces rice noodles(2 cups fresh pineapple (cut into chunks)1 red bell pepper (sliced)2 cups purple or green cabbage (thinly sliced)2 green onions (sliced on an angle)2 cloves garlic (minced)1 tablespoon fresh ginger...
by Rita Anthony | May 15, 2026 | Friday Faves
This week’s Friday Fave is bright, smoky, a little spicy and packed with flavor in every bite. The charred pineapple brings natural sweetness, while the chili, ginger, lime and tamari create that perfect balance of savory and bold. If you’ve never added caramelized...
by Rita Anthony | May 13, 2026 | Wellness Wednesday
You’ve probably seen the word sorghum before or heard someone mention it, but many people still aren’t exactly sure what it is. Sorghum is an ancient grain that has been enjoyed for centuries in different parts of the world. It has a mild flavor and pleasantly chewy...
by Rita Anthony | May 13, 2026 | Appetizers
Mushroom & Spinach Rice Bowl 1 cup rice (jasmine, basmati or brown)2 cups water (for rice)8 oz mushrooms, sliced3 garlic cloves, minced4 cups fresh spinach3 tbsp low-sodium soy sauce2–3 tbsp water (for sautéing)Salt, pepper and fresh herbs (green onions, parsley...
by Rita Anthony | May 12, 2026 | Tasty Tuesday
Today’s Tasty Tuesday feature is this Lemon Garlic Pasta Sauce tossed with angel hair pasta, mushrooms, broccoli, spinach, fresh herbs and plenty of garlic for rich flavor without needing oil or heavy ingredients. The lemon keeps everything vibrant, while the...
