by Rita Anthony | Jul 23, 2024 | Tasty Tuesday
Some years ago I came up with this idea and it has been “old faithful” ever since. When I don’t have time to make one of my dressings or sauces (see “Sauce-ology” tab on my website) or lack some of the ingredients, I can always mix this up! It’s tasty, versatile and...
by Rita Anthony | Jul 22, 2024 | Monday's Menopause
Happy Menopause Monday! Yep it CAN be HAPPY, even for you FELLAS! 😉 Today, let’s dive into a topic many of us are familiar with: Menopause: and the bloating that often accompanies it. It’s no secret that menopause can bring about a variety of changes in...
by Rita Anthony | Jul 20, 2024 | Savory Saturday
My Simple Saturday Email to you is My Tofu Scramble It’s EXCLUSIVE as I don’t think I’ve emailed it to you in the past. I look forward to your success and feedback. Ingredients: 1 lb Super firm tofu (you can use extra firm but I find this the least watery) 1/2 Onion...
by Rita Anthony | Jul 19, 2024 | Friday Faves
Hello Plant-Powered Friends, Happy Friday! As we head into the weekend, I wanted to share some fun and exciting ideas to make your days off even more enjoyable and plant-powered. Whether you’re planning a relaxing time at home or some outdoor adventures, here...
by Rita Anthony | Jul 18, 2024 | Thankful Thursday
Today, I want to simply send you all my thanks for your continued support here on my website and social media. I love all your emails here as well as your likes and comments on social media and all the beautiful conversations we have had. If there is any content...