by Rita Anthony | Nov 30, 2025 | Seasonal Sunday
Hey, For this Seasonal Sunday, we’re shining the spotlight on a leafy green that’s been keeping a big secret. You’ve seen it, you’ve probably eaten it, but did you know this plant has four different names? Meet Dinosaur Kale, also known as Lacinato Kale, Tuscan...
by Rita Anthony | Nov 29, 2025 | Savory Saturday
Hi There, Happy Savory Saturday! Today we’re serving up Taco Spaghetti Squash Boats, colorful, flavorful and fully plant-based. Roasted spaghetti squash strands become a fun, twirlable base, filled with black beans, corn, bell peppers and spices. Topped with fresh...
by Rita Anthony | Nov 26, 2025 | Wellness Wednesday
Hi there! Bad breath is more common than most people realize and the solution often starts with simple, plant-forward habits. Halitosis can stem from dry mouth, oral bacteria or digestion, but supporting your body naturally can make a big difference. Staying hydrated...
by Rita Anthony | Nov 25, 2025 | Tasty Tuesday
Hey! If you’re craving something cozy and comforting, these oil-free Cauliflower Steaks are a perfect choice. Tender inside, crisp at the edges and full of flavor, they make an easy weeknight meal or a beautiful plant-based side. Cozy Cauliflower Steaks (Oil-Free,...
by Rita Anthony | Nov 24, 2025 | Monday's Menopause
Good Morning, Plant-based eating can be incredibly supportive during menopause, but it’s important to know that some “eco-friendly” plant-based products are still ultra-processed. Research consistently shows that UPFs may contribute to blood sugar swings, increased...
