by Rita Anthony | Dec 20, 2025 | Entrees
Cauliflower Steaks 1 large head cauliflower3 tablespoons water2 tablespoons nutritional yeast2 tablespoons lemon juice1 tablespoon tahini1 tablespoon maple syrup1 tablespoon balsamic vinegar1 teaspoon smoked paprika1 teaspoon garlic powder1 teaspoon onion...
by Rita Anthony | Dec 20, 2025 | Savory Saturday
If you’ve never heard of black garlic, you’re not alone and yes, it really does exist. It starts as regular garlic, but through a slow, controlled aging process, it transforms into something completely different. The cloves turn dark, soft and almost jam-like, with a...
by Rita Anthony | Dec 18, 2025 | Thankful Thursday
Good Morning, For this Thankful Thursday, let’s appreciate a tiny, unexpected treat that feels both indulgent and refreshingly simple, frozen grapes dipped in cacao dust. It’s one of those quiet little joys that doesn’t ask for much, yet delivers every time. When...
by Rita Anthony | Dec 17, 2025 | Wellness Wednesday
For this Wellness Wednesday, I want to share one small technique I use all the time that makes plant-based cooking more flavorful without adding oil or extra ingredients. Before cooking grains like quinoa, brown rice or barley, I always toast them briefly in a dry...
by Rita Anthony | Dec 16, 2025 | Tasty Tuesday
For today’s Tasty Tuesday, let’s talk about one of those little flavor upgrades that makes everything taste fancy with almost no effort, my Balsamic Glaze. A lot of us grab the store-bought version, but most bottled balsamic glazes are loaded with added sugar,...
