by Rita Anthony | Jan 25, 2025 | Savory Saturday
This Savory Saturday, we’re starting with a fresh, vibrant salad with Roasted Beet & Orange Salad—an oil-free, plant-based dish that pairs earthy roasted beets with sweet, citrusy oranges. It’s a perfect balance of flavors that will refresh your taste buds! Here’s...
by Rita Anthony | Jan 24, 2025 | Friday Faves
Happy Friday! This week, we’re bringing you a snack that feels like a warm hug: Baked Apple Slices. Naturally sweet, cinnamon-kissed and oh-so-comforting, this plant-based treat is perfect for cozy afternoons or as a guilt-free dessert. Why Baked Apple Slices? Apples...
by Rita Anthony | Jan 23, 2025 | Thankful Thursday
Bonjour! Dear Plant-Based Friends, This Thankful Thursday, I want to celebrate a plant that’s as uplifting as it is versatile: the sunflower! Known for its vibrant beauty and many uses, sunflowers remind us to stand tall, follow the light and thrive wherever we’re...
by Rita Anthony | Jan 22, 2025 | Wellness Wednesday
Welcome to Wellness Wednesday, where we share tips to help you thrive with plant-based living. Even though it’s cold out, we are in a heated environment, whether it’s our car, apartment or in front of a fireplace. This week, let’s refresh with delicious hydration...
by Rita Anthony | Jan 22, 2025 | Recipes
Meatless Stew 8 oz. mushrooms chopped1 small onion chopped1 small red (orange or yellow bell) chopped1/2 green bell chopped3 cloves garlic minced1 shallot minced1 large 28 oz. can diced tomatoes1 small can kidney beans1 small can black beans1 small can pinto...
