by Rita Anthony | Jan 12, 2025 | Seasonal Sunday
This season brings us one of nature’s sweetest offerings: citrus fruits. Oranges, grapefruits, tangerines and lemons are at their peak, bursting with flavor and packed with vitamin C to keep you feeling your best. Here are some simple and delicious ways to enjoy them:...
by Rita Anthony | Jan 11, 2025 | Savory Saturday
It’s Savory Saturday and today, we’re spotlighting a humble yet mighty ingredient: Red Lentils! These tiny, vibrant legumes are the secret to creating oil-free, hearty and versatile dishes that perfectly match the season. Why Red Lentils? Wholesome Powerhouse: Packed...
by Rita Anthony | Jan 10, 2025 | Friday Faves
It’s Friday—time to dive into this week’s plant-based faves! Let’s keep it wholesome, flavorful and completely dairy and oil-free. Creamy Plant-Based Alfredo Sauce A luscious, comforting dish made with blended cashews, garlic and nutritional yeast. Perfect for cozy...
by Rita Anthony | Jan 9, 2025 | Thankful Thursday
Dear Plant-Powered Community, This Thankful Thursday, I’m inspired by one of the most versatile and loved veggies out there: corn! From its golden kernels to its sweet, satisfying crunch, corn reminds us of the abundance and simplicity of plant-based living. Just like...
by Rita Anthony | Jan 8, 2025 | Wellness Wednesday
Happy Wellness Wednesday! This week, we’re highlighting one of the most creamy and nutrient-dense foods out there: avocados! Whether you spread it on toast, add it to salads or simply enjoy it by the spoonful, avocados are a superfood that packs a punch for your...
