by Rita Anthony | Mar 16, 2025 | Seasonal Sunday
Happy Seasonal Sunday! This week, let’s talk about Kiwi—the fuzzy little fruit that’s bursting with flavor and nutrients! Kiwi is in season right now, making it the perfect time to enjoy its juicy, sweet-tart goodness. Why You’ll Love Kiwi: Rich in Vitamin C: Just one...
by Rita Anthony | Mar 15, 2025 | Savory Saturday
Let’s switch things up this Savory Saturday with a unique and delicious plant-based treat—Crispy Polenta Bites! These golden, crunchy squares are made from creamy polenta, baked to perfection and served with a luscious herbed avocado dip. A perfect snack, appetizer or...
by Rita Anthony | Mar 14, 2025 | Friday Faves
Hey plant-based friends! This week’s Friday Faves is a creamy, tropical and naturally sweet snack that’s perfect for a cozy Friday night—Mango Chia Pudding! It’s packed with fiber, omega-3s and a refreshing fruity flavor. Quick Recipe: Ingredients: 1 ripe mango (or...
by Rita Anthony | Mar 13, 2025 | Thankful Thursday
Dear Plant-Powered Community, This Thankful Thursday, we’re diving into the tropical wonder of mangoes – nature’s most delicious golden treasure! Mangoes are far more than just a sweet treat: Nicknamed the “king of fruits” in many cultures....
by Rita Anthony | Mar 11, 2025 | Tasty Tuesday
This Tasty Tuesday, let’s talk about one of the most beloved and versatile dips—hummus! This creamy, protein-packed spread has been a staple in Mediterranean and Middle Eastern cuisine for centuries. While its exact origin is debated, hummus is widely enjoyed across...