by Rita Anthony | Sep 8, 2026 | Tasty Tuesday
Looking for something warm, cozy and delicious for fall without making a complicated dessert? This Warm Cinnamon Apple Dip is made with tender apples, cinnamon and a splash of orange juice. Serve it warm with crisp apple slices or homemade oat crackers for an easy...
by Rita Anthony | Sep 7, 2026 | Monday's Menopause
Menopause can bring more than physical changes. Many women also notice changes in their mood, anxiety levels or overall emotional well-being during this stage of life. Regular physical activity can support your overall well-being and may also help with mood during...
by Rita Anthony | Sep 6, 2026 | Seasonal Sunday
When I first started my business over a decade ago, I resided in Ohio and frequented Buell Homestead Farm Market. That’s where I was first introduced to Sugar Cube cantaloupe. I bought one for my son and we absolutely loved it! Fast-forward all these years later and...
by Rita Anthony | Sep 5, 2026 | Savory Saturday
Have you ever tasted a soup or sauce and wondered how it got such a deep, savory flavor? Miso might be the secret. Miso is a fermented soybean paste that adds a rich, savory depth to food with just a small amount. It’s especially useful in whole-food,...
by Rita Anthony | Sep 4, 2026 | Desserts & Snacks
Everything-Seasoned Chickpea Snack Mix 1 15-ounce can chickpeas, drained, rinsed and thoroughly dried3 cups air-popped popcorn1 cup whole-grain cereal1 tablespoon everything bagel seasoning1 tablespoon aquafaba (chickpea liquid, if needed to help the seasoning...
