Friday Faves are here! This week, we’re loving Date & Nut Energy Balls, sweet, satisfying and 100% oil-free. Packed with dates, almonds, a hint of cacao and a sprinkle of cinnamon, they’re the perfect bite-sized boost for your Friday.
Recipe (12 balls)
Ingredients:
- 1 cup pitted dates
- 1 cup raw almonds
- 2 tbsp cacao powder
- 1 tsp cinnamon
- Blend all ingredients in a food processor until sticky and combined.
- Roll into small bite-sized balls.
- Chill in the fridge for 30 minutes before serving.
I started out over 10 years ago watching Forks Over Knives, decided to “try out” the plant-based meal plan and had shockingly incredible results. I’ve never turned back. I have lost nearly 50 pounds, and that is just one side effect that me, my family, friends and clients have experienced after making the change.
Having been an incredible cook my entire adult life, I started my own personal chef service, NuYu Nourish, to extend my help to others. I interned under a celebrity chef, became a celebrity chef myself and have been expanding my reach and goals ever since! My plan follows strictly and simply those of Dr. Mcdougall, Dr. T. Colin Campbell and Dr. Esselstyn.
