Happy Savory Saturday,
Today we’re taking something tropical and giving it a savory twist, grilled pineapple with chili and lime. The natural sweetness of pineapple caramelizes beautifully on the grill, then comes alive with a sprinkle of chili flakes and a squeeze of fresh lime. And don’t just stop there, tuck it into salsas, roll it into bean burritos, layer it in veggie wraps or even top off a hearty bean burger. It’s simple, oil-free and absolutely bursting with flavor.
This vibrant dish isn’t just delicious, it’s nourishing too. Pineapple is rich in vitamin C to support your immune system, packed with antioxidants that help fight inflammation and contains bromelain, a natural enzyme that aids digestion. With its hydrating properties, it’s the perfect summer treat that satisfies both your taste buds and your health.
I started out over 10 years ago watching Forks Over Knives, decided to “try out” the plant-based meal plan and had shockingly incredible results. I’ve never turned back. I have lost nearly 50 pounds, and that is just one side effect that me, my family, friends and clients have experienced after making the change.
Having been an incredible cook my entire adult life, I started my own personal chef service, NuYu Nourish, to extend my help to others. I interned under a celebrity chef, became a celebrity chef myself and have been expanding my reach and goals ever since! My plan follows strictly and simply those of Dr. Mcdougall, Dr. T. Colin Campbell and Dr. Esselstyn.
