This week, I’m highlighting mulberries, one of the sweetest little surprises of the season.
These delicate berries are juicy, naturally sweet and only around for a short time each year.
Mulberries are delicious added to oatmeal, smoothie bowls, salads or simply enjoyed fresh by the handful.
If you happen to see them at a local farmers market, they’re definitely worth trying while they’re in season.
Have you ever had mulberries before?
I started out over 10 years ago watching Forks Over Knives, decided to “try out” the plant-based meal plan and had shockingly incredible results. I’ve never turned back. I have lost nearly 50 pounds, and that is just one side effect that me, my family, friends and clients have experienced after making the change.
Having been an incredible cook my entire adult life, I started my own personal chef service, NuYu Nourish, to extend my help to others. I interned under a celebrity chef, became a celebrity chef myself and have been expanding my reach and goals ever since! My plan follows strictly and simply those of Dr. Mcdougall, Dr. T. Colin Campbell and Dr. Esselstyn.
