Happy Savory Saturday,
Sometimes, the smallest seeds carry the biggest benefits. Poppy seeds may be tiny, but they’re packed with minerals like calcium, magnesium and iron and are known to support digestion, boost energy and even promote better sleep.
Now imagine all that goodness blended into a creamy, tangy, plant-based dressing that can transform your salads, bowls and roasted veggies into something truly irresistible.
That’s exactly what I’ve created for you, my Poppyseed Dressing that’s smooth, flavorful and nourishing.
Want the recipe? Just reply to this email and I’ll send it straight to your inbox.
I started out over 10 years ago watching Forks Over Knives, decided to “try out” the plant-based meal plan and had shockingly incredible results. I’ve never turned back. I have lost nearly 50 pounds, and that is just one side effect that me, my family, friends and clients have experienced after making the change.
Having been an incredible cook my entire adult life, I started my own personal chef service, NuYu Nourish, to extend my help to others. I interned under a celebrity chef, became a celebrity chef myself and have been expanding my reach and goals ever since! My plan follows strictly and simply those of Dr. Mcdougall, Dr. T. Colin Campbell and Dr. Esselstyn.
