Hey there!
Happy Seasonal Sunday! Today we’re shining a little light on Red Kuri Squash, one of fall’s sweetest, coziest ingredients.
It has a naturally nutty, slightly sweet flavor and turns beautifully tender when cooked. Some people roast it, others mash it and many love it blended into comforting autumn dishes. And the best part, the skin becomes soft as it cooks, so no peeling needed.
Red Kuri Squash is one of those seasonal favorites that brings warmth, color and a little bit of fall magic to any plate.
Wishing you a cozy, nourishing Sunday.
I started out over 10 years ago watching Forks Over Knives, decided to “try out” the plant-based meal plan and had shockingly incredible results. I’ve never turned back. I have lost nearly 50 pounds, and that is just one side effect that me, my family, friends and clients have experienced after making the change.
Having been an incredible cook my entire adult life, I started my own personal chef service, NuYu Nourish, to extend my help to others. I interned under a celebrity chef, became a celebrity chef myself and have been expanding my reach and goals ever since! My plan follows strictly and simply those of Dr. Mcdougall, Dr. T. Colin Campbell and Dr. Esselstyn.
