by Rita Anthony | Oct 26, 2024 | Savory Saturday
Let’s discuss the humble yet powerful herb today: Thyme. Known for its earthy, slightly minty and lemony flavor, thyme can elevate your meals with minimal effort. This versatile herb works well in savory dishes, transforming the ordinary into the extraordinary—and...
by Rita Anthony | Oct 19, 2024 | Savory Saturday
I just discovered, and I couldn’t wait to share it with you! Today’s find: the magic of steaming vegetables without losing flavor. Technique: Steaming with Herb-Infused Water 🌿 We all know steaming is a healthy way to prepare vegetables, but here’s a little twist:...
by Rita Anthony | Oct 19, 2024 | Savory Saturday
Today, let’s explore a delicious autumn combination: SAGE and DELICATA SQUASH. Both are in season and pair wonderfully to bring warmth and depth to your dishes. Sage is known for its earthy, slightly peppery taste, and it works beautifully with the sweet, nutty flavor...
by Rita Anthony | Oct 12, 2024 | Savory Saturday
Today, we’re indulging into delicious, savory plant-based breakfast ideas that will satisfy your taste buds and fuel your day. If you’re tired of the usual high fat breakfast options with rancid oils and butter, greasy cheese and meats and overall unhealthy starts and...
by Rita Anthony | Oct 5, 2024 | Savory Saturday
Spices do more than add flavor—they offer powerful health benefits that enhance your plant-based meals. Unlike meat, which needs heavy marinades and oils to taste good, plant-based foods come alive naturally with the right spices. Top 5 Medicinal Spices: Turmeric:...
by Rita Anthony | Sep 21, 2024 | Savory Saturday
Happy Savory Saturday! Looking for new ways to add bold, savory flavors to your plant-based meals? Here are a few quick ideas to get you started: Breakfast: Chickpea Omelet Whisk up some chickpea flour, spices and water to make an egg-free omelet. Add spinach,...
