Hey,
It’s officially sweet corn season and we’re savoring every golden kernel of this summertime favorite. Whether it’s grilled, boiled or tossed into a fresh salad, sweet corn brings a naturally sweet, juicy crunch that just screams summer!
Why We Love Sweet Corn:
- Naturally Sweet & Satisfying: No sugar needed!
- Packed with Fiber: Aids digestion and keeps you feeling full
- Full of Antioxidants: Like lutein and zeaxanthin for eye health
- Super Versatile: Enjoy it hot or cold, on or off the cob
How to Enjoy It:
- Grill it with a squeeze of lime and a sprinkle of chili powder
- Toss it into a summer quinoa or bean salad
- Stir it into soups or chowders for natural sweetness
- Blend it into a creamy corn bisque (yes, dairy-free!)
- Add to tacos, salsas or even muffins for a pop of flavor
There’s nothing quite like that first bite of tender sweet corn fresh from the farm or market and the best part? Its naturally sweet flavor shines without a drop of butter or sugar.
Celebrate the season by making sweet corn the star of your next meal, your tastebuds (and your body) will thank you.
With seasonal sweetness!
I started out over 10 years ago watching Forks Over Knives, decided to “try out” the plant-based meal plan and had shockingly incredible results. I’ve never turned back. I have lost nearly 50 pounds, and that is just one side effect that me, my family, friends and clients have experienced after making the change.
Having been an incredible cook my entire adult life, I started my own personal chef service, NuYu Nourish, to extend my help to others. I interned under a celebrity chef, became a celebrity chef myself and have been expanding my reach and goals ever since! My plan follows strictly and simply those of Dr. Mcdougall, Dr. T. Colin Campbell and Dr. Esselstyn.
